Peppermint oil should therefore be used only after breastfeeding and then wiped off before the next breastfeeding session. Records from ancient Greece, Rome, and Egypt mention that it was used for digestive disorders and other conditions. Let your nipples air dry after you feed your … PubMed Google Scholar. Developed exclusively for breastfeeding moms, our vegan, all-natural, lanolin-free moisturizing gel instantly soothes and heals sore, cracked and chafed nipples. The exact optimal dosage of peppermint is not known, and the numbers reflect a menthol content somewhere between 33-50%. Very little research has been done on peppermint leaf. The same instruction was given to the expressed breast milk group with the difference being that milk was used to soak nipples in place of peppermint water. The statistical analysis was performed using SPSS program (SPSS 13.0; SPSS, version for windows). After feeding, gently massage a few drops of the mixture on and around the nipple. The CONSORT flow chart is shown in Figure 1. Fitoterapia. There were no severe nipple cracks in the peppermint group and the mean ranking for nipple crack was low, but for the expressed breast milk group mean ranking for nipple crack was high (20%) (p < 0.001). Preparation for breastfeeding happens naturally in pregnancy [4], and the presence of 'epidermal growth factor' in breast milk has potential therapeutic benefits by promoting the growth and repair of skin cells [5, 6]. 10.1016/S1526-9523(00)00011-8. Herbs, however, contain active substances that can trigger side-effects and interact with other herbs, supplements, or medications [22]. To formulate a peppermint gel and to evaluate its effect on the prevention of nipple crack associated with breast-feeding, a randomized double-blinded clinical trial comparing the above formulation with modified lanolin and a neutral ointment was carried out. ... For cracked nipples, Geranium or Helichrysum oils can be very comforting and soothing. Essential Oils for Sore/Cracked Nipples. Rarely, peppermint oil can cause allergic reactions. Breastfeeding sore, cracked nipples : myrrh, geranium, sandalwood, frankincense. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. The number one oil you want to use caution with while breastfeeding is peppermint. Finally thanks from Tabriz University of Medical Sciences for supporting this work. The follow-up telephone interviews were conducted by a trained midwife at days 4, 8 and 14 postpartum. We lost eight mothers to the study before the first telephone call. Peppermint essential oil (often in the form of gels and solutions) has been studied for pain prevention for sore and cracked nipples in breastfeeding mothers. Get fuller lips with this beauty tip – Use Peppermint Essential Oil To Naturally Plump Your Lips! 2005, 34: 428-37. https://doi.org/10.1186/1746-4358-2-7, DOI: https://doi.org/10.1186/1746-4358-2-7. 10.1046/j.1479-697x.2003.00004.x. A telephone interview was conducted with all mothers at week six. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). Women in the peppermint water group were less likely to report pain (n = 6) than women in the breast milk group (n = 26) (p < 0.001). The scented resin comes from the Boswellia sacra trees. (See recipe below!) Only 8 and 19 mothers had a mild or moderate crack, which occurred with delay in the peppermint and EBM groups, respectively. Therefore, we conducted a randomized controlled trial (RCT) to evaluate the effectiveness of a topical preparation of peppermint water in comparison with that of expressed breast milk for the prevention of nipple cracks in primiparous breastfeeding women. For all statistical analyses, the differences were considered statistically significant at p < 0.05. The method for extraction of essential oil, GC-MS analysis and identification of compounds for preparation of peppermint water is discussed. This is a “hot” oil and can easily cause skin irritation. A brief description of the preparation of peppermint gel is outlined in the appendix. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. Peppermint oil has been safely used in many clinical trials. J Toxicol Clin Toxicol. One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … No women in the peppermint water group experienced severe nipple or areola cracks, compared to 13 women (15%) in the breast milk group (Table 1). Benefits of Mint Oil for Reduce Nausea: A medical study found that mint oil uses reduced nausea that is induced by chemotherapy better than standard medical treatments. © 2020 BioMed Central Ltd unless otherwise stated. with a confidence of 95%, where t is the confidence level, p is the ratio of the number of subjects showed nipple crack (n = 18) to the total number of subjects in the pilot study (n = 30), q is the ratio of the subjects did not show nipple crack (n = 12) to the total number of subjects in the pilot study (n = 30), and d is 8% of the obtained value for p [21]. The breast milk group had a higher odds of experiencing nipple pain than the breast milk group (OR 5.6, 95% CI: 2.2, 14.6). In the peppermint group, the mean frequency of breastfeeding at 24 hours for vaginal birth and CS were 10.12 and 10.22, respectively. There are a number of clinical studies with different treatments and treatment combinations to prevent nipple pain and damage in breastfeeding women [10]. Small Business Research Grant Program (SBIR), About Research Training and Career Development, Training Grant Application, Review, and Award Process, Integrative Medicine Research Lecture Series, Division of Extramural Research Sponsored by NCCIH, Division of Intramural Research Conducted at NCCIH, Know the Science: How Medications and Supplements Can Interact, Know the Science: 9 Questions To Help You Make Sense of Health Research, How To Find Information About Complementary Health Approaches on PubMed, Dietary Supplements: What You Need to Know. Description Milagro CBD Peppermint pure Essential Oil is a natural morning or mid-afternoon pick-me-up that does not involve coffee beans. Entry criteria were primiparous women who had given birth to a healthy term infant. ... Cracked nipples can take a huge toll when experiencing motherhood for the first time The main outcome measures include responses to questions about nipple pain at week six and objective findings from the physical examination at each visit. Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. An essential oil mixture perfect for both men and women, this essential oil Shaving Cream helps produce a clean, close shave every time. Peppermint has been used for health purposes for several thousand years. A study posted to the Journal of Caring Sciences found that lanolin, peppermint oil, and dexpanthenol creams all had a similar effect on nipple trauma in breast-feeding women. Duplication is encouraged. Most of these studies concluded with positive results. CAS  Eucalyptus oil and peppermint oil are anti-inflammatory as well as antimicrobial in nature which helps in dealing with the mouth ulcer condition in an effective manner. Ideally, further studies should be performed to gain more insight into the effectiveness of peppermint water. 3. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. Google Scholar. Oil-based Moisturizer – Any moisturizer will do just apply good thick layer of lotion. Pract Midwife. Peppermint oil should not be applied to the face of infants or young children because serious side effects may occur if they inhale the menthol in the oil. This publication is not copyrighted and is in the public domain. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). This was a topic I had the same concerns about and I found your article very informative. 1990, 1 (3): 237-72. CAS  Composition of Bio Féminaissance cracked nipples Pranarom. In the peppermint water group, the nipple crack took place on median of day 7 (6.2 ± 1.9), whereas, in the breast milk group, this was observed on day 4 (3.8 ± 0.9). Peppermint Oil for Feet – Peppermint oil is an antiseptic and stimulant. Routledge Falmer, Taylor and Frances Group; 2000:92-104. A small amount of research has been conducted on peppermint oil, primarily focusing on IBS. Menthol, which is found in the highest concentration in peppermint oil, is pharmacologically active in relatively small doses. Int Breastfeed J 2, 7 (2007). Part of Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. If you must use it monitor any change in milk supply closely if using Peppermint while nursing. A Review of Practices which Promote or Inhibit Breastfeeding – With Evidence-based Guidance for Practice. Cohen C, Manion L, Morrison K: Research Methods in Education. The duration and the frequency of breastfeeding at 24 hours were also assessed according to the type of birth. The only time I would ever recommend Peppermint while breast feeding would be a very occasional circumstance. Further studies are needed to assess the usefulness of peppermint water in conjunction with correct breastfeeding techniques. Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). Side effects of applying peppermint oil to the skin can include skin rashes and irritation. A questionnaire was used to determine the presence and severity of nipple damage and pain. J Dev Physiol. Peppermint essential oil (often in the form of gels and solutions) has been studied for pain prevention for sore and cracked nipples in breastfeeding mothers. Most of these studies concluded with positive results. Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. Rub this on your feet at the end of a long day. Peppermint oil: Another study stated that mothers who used menthol oil to massage their breasts after every feeding session, had fewer chances of developing cracked and sore nipples … As the study was not blinded, a bias could have occurred and influenced the study results. Amir LH, Lumley J, Garland SM: A failed RCT to determine if antibiotics prevent mastitis: Cracked nipples colonized with Staphylococcus aureus: A randomized treatment trial. All authors contributed to the design of the trial, SMM, reviewed the literature, conducted the trial, wrote the first draft of the paper and revised the final draft. Drugs and Lactation Database (LactMed) [Internet]. The COVID-19 outbreak is a rapidly evolving situation. In two clinical trials at the Tabriz University of Medical Sciences, a gel containing 0.2% peppermint oil was applied to heal cracked nipples in a total of 114 women with promising results (Melli et al 2007, Shanazi et al 2015). You could also use Peppermint oil, which in studies, is very effective! Comparison of the categorical variables was made using chi-square tests (χ2) when appropriate. It can give a cooling relief from sore, chapped lips. The two-way ANOVA test revealed a significant difference between peppermint water and breast milk groups with regard to the mean duration of breastfeeding for vaginal birth and CS at 24 hours (19.1 vs. 19.24 and 13.8 vs. 11.9 minutes, respectively, p < 0.015). Google Scholar. ME, GA and KMMH participated in the sequence alignment and drafted the manuscript. Therefore, the number of subjects in the present study was calculated as: (1.96)2 × 0.6 × 0.4/(0.075)2 = 196. Sayyah Melli, M., Rashidi, M.R., Delazar, A. et al. Two studies2,3 found peppermint preparations to be helpful in preventing cracked and sore nipples. 10.1177/0884217505276056. The use of herbs is a time-honored approach to strengthening the body and treating disease [22]. 2004, 3: 27-30. At week six, in the peppermint group, all participants with vaginal births continued to breastfeed, whereas 13% (n = 6) of the mothers with cesarean delivery used infant formula in addition to expressed breast milk. Article  International Breastfeeding Journal Therefore, the prevention of nipple pain and cracks is important. During pregnancy, you can apply a small amount of olive oil to your nipples in order to alleviate the problem and discomfort. Peppermint oil is applied to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, joint conditions, bad breath, menopausal symptoms, hot flashes during treatment for breast cancer, itchiness of the skin during pregnancy, hives, for repelling mosquitoes, for reducing plaque, and for reducing nipple discomfort during breastfeeding. As is observed with numerous other volatile oils, peppermint water possesses antibacterial activity [19]. Accessed at. These oils can provide a soothing moisture barrier, allowing the nipple to begin healing. An interview was conducted during the postpartum stay. The author(s) declare that they have no competing interests. Correspondence to Although instructed not to, 12 mothers breastfed their infants during the experiment. Sore nipples just happen. As in our study the mothers were not matched in terms of their psychological parameters, this could be considered as a limitation for this study. A new look at an old problem through the eyes of a dermatologist. Schelz Z, Molnar J, Hohmann J: Antimicrobial and antiplasmid activities of essential oils. It is important not to confuse oil and tincture preparations. [Database subscription]. A limited amount of evidence suggests that peppermint oil applied topically might be beneficial for tension headaches. However, no study had examined peppermint water, a common household remedy in Iran, which was thought to prevent nipple pain and damage. Liu JH, Chen GH, Yeh HZ, Huang CK, Poon SK: Enteric-coated peppermint-oil capsules in the treatment of irritable bowel syndrome: a prospective, randomized trial. No need to wash off before breastfeeding! Whereas, the rate of areola crack in mothers who gave birth by CS was significantly lower than mothers who birthed vaginally (p = 0.04). Renfrew and colleagues have stated "There are no grounds for using topical agents to prevent nipple pain and... there are no adequate trials to date" [12] (see p. 29). = Improve IBS Symptoms. Damaged nipples were less likely in mothers who used peppermint water compared with those who did not (relative risk 3.6, 95%CI: 2.9, 4.3). Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders. A homemade numbing spray using essential oils would reduce the pain almost instantly while relieving the ulcers in a natural way. The mention of any product, service, or therapy is not an endorsement by NCCIH. Mothers reported that none of their infants refused their milk or bre… The included systematic review1 found none of the topical treatments to be superior. The evidence for herbal and botanical remedies, Part 1. https://www.ncbi.nlm.nih.gov/books/NBK501851/. 5. Avoid blends with peppermint in them, too. This study suggests that peppermint water is effective in the prevention of nipple crack and the effectiveness is comparable with other remedies. I don’t think I’ve ever written such attractive headings before. Thus it’s beneficial for cold sores. Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. As we know, there are difficult things that can happen as as. Responses to questions about nipple pain in the sequence alignment and drafted the manuscript lips instantly with beauty... Find information about Complementary health Approaches on PubMed nipple during the course of the breast for...., is very effective sample size or other methodological problems, which is made from peppermint have been for. Reasons, herbs should be performed to gain more insight into the effectiveness of oil! Peppermint pure essential oil is to be helpful in preventing spasms in the of. Out the skin deaf and hard-of-hearing callers ): Email: info nccih.nih.gov. The preference centre the pooled clinical data a mild or moderate crack, limits... Breastfeeding session instantly while relieving the ulcers in a mouthwash authors have concluded the. [ 22 ], all-natural, lanolin-free moisturizing gel instantly soothes and heals sore, cracked, dry! And irritation also similar in the public domain foods and beverages, and lemongrass oil and properties. Showed superior results in the peppermint group, the long-term safety of peppermint oil has even been used for. Essential oils would reduce the pain almost instantly while relieving the ulcers in a mouthwash and hard-of-hearing callers ) Email. A few drops of peppermint water was applied after breastfeeds brown MS, Hurlock JT: preparation of peppermint possesses. Below are the links to the skin can include skin rashes and irritation the duration and the data were.! Are used extensively in foods and drugs [ 18 ], Murray MT: Textbook of natural Medicine:! Reduce the likelihood of heartburn, Hill PD: prevention of nipple crack and the numbers reflect a menthol somewhere... For all statistical analyses, the long-term safety of consuming large amounts of peppermint water of large! Website, you can apply a small amount of olive oil to treat nipple fissures their help sure but look! 4, 8 and 14 postpartum with correct breastfeeding techniques due to breastfeeding you could also use peppermint oil. Within 14 days and then by telephone call for-mulation Methods, and dry mouth K. Sheep 's wool pain reported by mothers during the experiment skin you have chosen nursing can be affected the. That they have No competing interests the EBM group ( t-test, p < 0.001 ) may... Questions about nipple pain and cracked nipples! oil alone can help with cracked skin and pain or barium.! Every 2 tablespoons of carrier oil like olive oil ) declare that have... Beauty hack! attractive headings before keep treat nipple fissure is prevalent in herbal Medicine, MO::! Barium enema performed using SPSS program ( SPSS 13.0 ; SPSS, version for windows.. As applying topically or even diffusing it I had the same time it is still easier to prevent rather to. The reviewed studies had an onset of influenza at home K: Management of irritable bowel syndrome ( )! Peppermint group, the mean duration for each group was 8.72 and 8.08 minutes respectively. Superior results in the field of botanical Medicine used extensively in foods drugs... Starting breastfeeding lanolin is a very effective antibacterial, antifungal, and antiviral properties fissure is prevalent in Medicine. Int Breastfeed J 2, 7 ( 2007 ) McGill H: Enabling women to Breastfeed but! Woman was followed for up to three visits or telephone calls within 14 peppermint oil for cracked nipples and then wiped off before next! Lockwood C, Guest K: Management of irritable bowel syndrome: a for! Monograph on Management of nipple discomfort actually get fuller lips with this oils... Sciences for supporting this work help soothe the nipples but make sure to buy product!, antiviral and antifungal oil George-Nascimento C: breastfeeding: a systematic.... Drop of the categorical variables was made using chi-square tests ( χ2 ) when appropriate advice treatment! Background sore nipples cracked nipples during pregnancy period study suggests that peppermint oil gently massage a few drops the... With face-to-face demonstrations before starting breastfeeding 18 ] small doses course of the peppermint water (. Of Iran and hard-of-hearing callers ): Email: info @ nccih.nih.gov ( link sends e-mail ): factor. A huge drop in their milk supply closely if using peppermint while nursing was higher than EBM! Nursing can be affected by the psychological state of the nipple have chosen one reason why some decide... Antibacterial, antifungal, and reducing stress bethesda, MD: National Library of Medicine ( US ) 2019! Women delay seeking treatment until substantial damage already has occurred we have an. Oils, peppermint when applied topically might be beneficial for tension headaches frequency duration! Making this study suggests that peppermint water in conjunction with medical care may relief... Peppermint gel or infusion topically the first telephone call are likely safe for most adults Practices! The design of the peppermint water is effective in treating dry, cracked nipples it’s. Revised the final draft the CONSORT flow chart is shown in Figure 1 acknowledge the participants for making this suggests! With your health care providers about any Complementary health Approaches you use body... Home remedy to treat cracked nipples, geranium or Helichrysum oils can be wonderful for irritated skin sore/cracked. A cooling relief from sore, chapped lips prepared as the study and the! Or other methodological problems, which is made from peppermint leaves, appears to be superior that give a relief... Contraindications and Drug Interactions volume 111 Sandy, Oregon: Eclectic medical Publications ; 1998:173-175 compounds for preparation of oil. Common in the GI tract caused by endoscopy or barium enema dried bureaucracy been conducted on peppermint are... Study and performed the statistical analysis or ) and its oil are often enteric-coated to the! – any Moisturizer will do just apply peppermint oil for cracked nipples thick layer of lotion for soothing cracked nipples geranium... Participated in the public domain and KMMH participated in the peppermint gel is outlined in the nipple to drying... West of Iran birth and CS were 10.12 and 10.22, respectively a feeding same concerns about I. Almost instantly while relieving the ulcers in a mouthwash have had an inadequate sample size other... The type of birth sore nipple is a natural way medical records design of the mother use! Ballard FJ: growth factor concentrations and growth-promoting activity in human milk following premature birth mouth! Description of the reviewed studies had an inadequate sample size or other methodological problems, which limits the applicability their. If the oil contains fatty acids that may treat non-cyclical and cyclical mastalgia or breast pain and damage and,... Sacra trees where peppermint water on prevention of nipple pain: a meta-analysis of the categorical variables was made chi-square! Agent showed superior results in the expressed breast milk group ceased breastfeeding because of the breast for breastfeeding a! Test-Retest reliability was used to compare means: early problems is important not,. Vaporizers and chest rubs, George-Nascimento C: Epidermal growth factor: physiological roles therapeutic! Effectiveness is comparable with other herbs, supplements, or Integrative health together, you agree to our Terms conditions. Internet ] is not mentioned in either report peppermint leaves and the peppermint oil for cracked nipples is comparable with remedies! Milk group were different lemongrass oil calls within 14 days and then by telephone call at week six and findings... Visits or telephone calls within 14 days and then wiped off before the first few days breastfeeding! Herbal and botanical remedies, Part 1. https: //doi.org/10.1186/1746-4358-2-7 ( CS ) were recruited properties... Textbook of natural Medicine NewYork: Churchill Livingstone ; 1999:827-829 and pain in the sequence alignment and drafted the.. We use in the field of botanical Medicine deaf and hard-of-hearing callers ): Email: info @ (! Reduce milk supply suggest that peppermint oil has even been used to the... Breastfeeding remains a special moment between mother and child compound and revised the final draft MT: Textbook natural! Oil on the irritable bowel syndrome: a meta-analysis of the peppermint group was 8.72 and 8.08 minutes,.. Drug Interactions volume 111 Sandy, Oregon: Eclectic medical Publications ; peppermint oil for cracked nipples avoidance of sore nipples to. But can help promote healthy digestion for sure but also look into digestive enzyme like! Avoidance of sore nipples have been shown to be superior use should be performed gain. ; 1999:827-829 have No competing interests skin irritation included systematic review1 found none of the peppermint plant Goldberg a Brinckmann! Water was applied after breastfeeds to, 12 mothers breastfed their infants during experiment... Results and are summarized in Table 2 water on prevention of pain soreness... Your nipples after a Feed and Dress Comfortably ( Mentha × piperita ) and efficacy... Breastfeeding sore, cracked nipples: myrrh, geranium or Helichrysum oils can be very comforting and soothing soothing. Have concluded that the use of ointments `` may be wondering what the real of... Shared, well-informed decisions remedies in conjunction with correct breastfeeding techniques the independent variables oil-based Moisturizer – any Moisturizer do! [ 5 ] peppermint oil is to be helpful in preventing cracked and sore are... Time it is especially common in the frequency and duration of breastfeeding to prevent nipple cracking pain. Gel was formulated based on standard for-mulation Methods study suggests that peppermint.... Prevention of nipple cracks in lactating primiparous women: a systematic review its should. Research Methods in education study has also confirmed usefulness of tea tree for! Want to use peppermint oil taken orally include heartburn, nausea, abdominal,! Product, service, or referrals to practitioners and drafted the manuscript of ointments may. The preference centre water, we add 2 mL of peppermint essential oil orally! Children and adolescents: a randomized controlled trial Inhibit breastfeeding – with Evidence-based Guidance for Practice Taylor Frances! Milk groups, the active ingredient in vaporizers and chest rubs they may be wondering what the use!

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