105 calories. Toggle navigation. Sign Up. HOME / Fruits and Fruit Juices / Blueberries How many calories in. 84: 100g. Serving Size : 1 cup. Sugars 14.4g. Potassium 111.7mg. 92: 1 cup, frozen = 140g. Like low-calorie diet enthusiasts, you could also certainly be interested in knowing how many calories in blueberries. Free online calorie counter and diet plan. In a one-cup serving of raw blueberries, you will consume 84 calories. 0 %--Fat. 1 pint. 34 items found. Total Carbohydrate 21g. A 3.5-ounce (100-gram) serving of raw blueberries has : Calories: 57; … 54 / 2,000 cal left. Nutrition information for Blueberries Fresh. Calorie breakdown: 10% fat, 87% carbs, 3% protein. 78 Blueberries Nearly an entire package of blueberries, one cup contains 83 calories, 0.5 grams of fat, 1 gram of protein and 14.5 grams of sugar. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 2 / 2,300g left. Carbs in BlueberriesOne cup of raw blueberries contains about 80 calories and 21 grams of carbohydrates. Calorie breakdown: 5% fat, 91% carbs, 5% protein. Cholesterol 300g--/ 300g left. Serving Size : 0.25 cup. 5 % 1g Protein. There are 83 calories in 1 cup of Blueberries. Start your food diary today! Log food: Wegmans Blueberries Raw. 1 cup (148g) Nutrition Facts. Log Food. Total Fat, Protein and Carbohydrates. There are 41 calories in a 1/2 cup of Blueberries. Fat 67g--/ 67g left. 229 calories. Calories in Blueberries are comparatively low; only 84 calories in one cup of blueberries. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Log food: Blueberries Fresh. 0%. Unsweetened Blueberries Frozen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. About Food Exercise Apps Community Blog Shop Premium. 1 cup. Secondly, how many calories is 1/2 cup blueberries? Sodium 2,299g. ” 1. To make the batter, crack the egg into a large mixing bowl. Blueberries can definitely be part of a keto diet, particularly if they’re raw. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp, 1 tsp. Vitamin A . 39: 1 bowl = 555g . They contain little protein but offer a good amount of fiber (3.5 grams per cup). Generic Blueberries. Generic - 1/3 Cup of Raw Blueberries. Calorie Goal 1,958 cal. Fats in BlueberriesBlueberries contain just a trace amount of fat and are cholesterol-free.Protei… Calorie breakdown: 5% fat, 91% carbs, 5% protein. Log Food. Sodium 1.5mg. You can use these for references. 1 cup (148g) Nutrition Facts . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 %--Protein. 3%. Calorie breakdown: 5% fat, 91% carbs, 5% protein. 0 %--Fat. Lose weight by tracking your caloric intake quickly and easily. 1 / 2,300g left. 2. 0%. Nutritional Info. 21 Cal. Calorie Goal 1,979 cal. 2%. How does this food fit into your daily goals? 14%. Daily Goals. Daily Goals. There are 83 calories in 1 cup of Blueberries. 21 / 2,000 cal left. Nutrition Facts. Serving Size 1.25 cup (about 185 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You'd need to walk 23 minutes to burn 84 calories. There are 79 calories in 1 cup of Frozen Blueberries. 42 / 2,000 cal left. Log food: Dole Blueberries Frozen. If you are on 2,000 calories per day diet plan, one cup of this fruit in a day will contain only 4% of your daily calorie requirements. Blueberries = 62 cal. 7%. 36%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 42 Cal. It also yields nearly 4 grams of fiber.Though a cup of blueberries contains nearly 15 grams of total sugar, its glycemic load, which factors in how much of a particular food will raise blood sugar levels, is below 10, which is considered low. Nutrition Facts. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. 80 calories. How does this food fit into your daily goals? Calorie breakdown: 5% fat, 91% carbs, 5% protein. Fat 67g--/ 67g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. 316: 1 oz = 28.3g . Log In. You don’t even need scales to weigh out the ingredients – all you need is a cup or a mug! You'd need to walk 22 minutes to burn 79 calories. There are 83 calories in 1 cup of Blueberries. 0 %--Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Based on the percent daily value found on the nutrition label, the calories in blueberries supply 4 percent of your daily caloric needs based on a 2,000-calorie diet. Calorie Goal 1,946 cal. How does this food fit into your daily goals? Nutrition information for Frozen Blueberries. There are only 42 calories in a 1/2 cup of fresh blueberries (1). They have no total fat, 0 g saturated fat, and no cholesterol. Cholesterol 300g--/ 300g left. There are 79 calories in 1 cup, unthawed (5.5 oz) of Blueberries, unsweetened, frozen. 87: 1 cup, thawed = 230g. Serving Size : 0.33 cup. 62: 1 cup = 148g. Calories in Blueberries. Find nutrition facts for over 2,000,000 foods. Fat 67g--/ 67g left. How many calories in Frozen Blueberries? 3. Cholesterol 300g--/ 300g left. 2,000 calories a day is used for general nutrition advice. 0 %--Fat. Fitness Goals : Heart Healthy. Nutritional Info. 150 items found. 1 cup (140g) Nutrition Facts. 54 Cal. 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