The Healthy Pet Tool Box: To Help Boost Your Dog’s Health & Longevity, http://www.sugar-and-sweetener-guide.com/glycyrrhizin.html, Simple Ways Apple Cider Vinegar Can Help Your Dog, 5 Natural Alternatives To Cough Medicine For Dogs, respiratory issues with mucus membrane involvement. (Like anise, fennel is a member of the family Apiaceae.) The same paper states, “aqueous solutions of some kinds of licorice saponins solubilize water-insoluble substances such as α-tocopherol (Vitamin E) and oleanolic acid (a fatty acid).” This affirms the long-held Chinese assertion that licorice harmonizes or blends other formula constituents together. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. When it goes to seed, fennel also produces small yellow flowers among the leaves. We do not aim to diagnose, treat, cure or prevent any illness or disease. Use it where fennel bulb is called for. Question: I really enjoy your web site and find it extremely interesting and helpful. Anti-Cancer. Dr Jodie is the owner of Dr. Jodie's Natural Pets, Dr. Jodie’s Integrative Consulting and author of "Live with Your Pet in Mind". Why am I not surprised? That distinctively sharp and potent childhood favorite, whether in the form of Black Crows, braided ropes or tar babies, and their super potent and dangerous adult cousin absinthe, are made from an intriguing little seed called Anise. With anise, the seed, or aniseed, is used to give a kick to baked goods or other desserts; it is also frequently found in alcoholic beverages, such as sambuca. Anise vs. Fennel. With a little explanation, you’ll understand why they are commonly confused and how you can choose which to use for your pet. Similar to (but a different plant from) star anise, the anise plant also has medicinal uses. If you’re interested in supplementing with anethole you can, but you can also just include these two powerful plants in your diet. In a trial of 120 IBS patients, those receiving daily anise oil supplements over 4 weeks had improved depression symptoms compared to both peppermint oil and placebo. Anethole has demonstrated scientific promise in suppressing breast cancer cells and promoting cancer cell death on multiple occasions, and it’s also been linked to protecting against liver cancer. Fennel is dioecious, each plant is of one gender, male or female. This month: anise, star anise, liquorice and fennel seed Either anise is the Marmite of the spice flavours, or Marmite is the anise of the yeast extract spreads. Fennel seeds and bulbs are rich with manganese, necessary for bone health, wound healing, and blood sugar regulation. The anti-inflammatory powers of anise have been shown to lower risk factors for heart disease, and fennel has been found to reduce heart disease risk by 9% due in part to its levels of calcium, potassium, and magnesium (all vital nutrients for heart health). These plants have proven health benefits thanks to the plant compounds they share in common, and you can gain those benefits just from cooking with them. Next we have Anise, or aniseed. This 4-week study from 2012 showed that women who took anise seed supplements had a 75% reduction in hot flashes. Key Difference – Fennel vs Anise Spices are primarily cultivated for the edible leaves, stems, barks, flowers, or fruit components, and they are essential flavoring agents mainly in South Asians diet. It helps other herbs blend together. By Adina Steima n. May 8, 2017. This flavor comes from its pungent camphor notes. By anise, strictly speaking I mean the compound anethole, which is the sweet, herbal, warm-yet-cooling flavour compound present in anise seed, star anise, liquorice and fennel. Anise seeds can be used to spice many dishes, while fennel is even more versatile, and can be eaten as a vegetable, seed, or powdered spice. Both seeds provide the same licorice-like flavor notes, but the flavor of anise … For more info or healthy products visit www.DrJodiesNaturalPets.com DrJodiesNaturalPets.com. Every part of it is edible, from the bulb to the flowers, and it can be eaten raw or cooked. Despite their differences, fennel and anise seeds have a similar flavor and health benefits. Your email address will not be published. Typically, fennel seeds are a little more short and fat, while anise seeds are a little thinner. Some say it is about 50 times as sweet as sugar. Fennel vs. anise: we’ll explain the distinctions between the two, the health benefits they share, and great ways to include both in your diet. Fennel seeds are the Ayurvedic herbal seeds commonly found at the exit of Eastern Indian restaurants. If you’d like more on how we use your information, just check out our Privacy Policy. Questions and Answers – Anise Seed vs. Licorice. The plant, sometimes called Florence fennel, has the texture of celery but a slightly licorice-like flavor. Posted at 12:51h in Test Kitchen, Test Kitchen Notes by Chef Mark Tafoya. Share. Yes, I want to get emails from Dogs Naturally. [src="https://a.omappapi.com/users/3d3cb4d2c858/images/b3d6ef7c59f91583517408-735d7067b17a1583272713-Herbs.png"], [src="https://a.omappapi.com/users/3d3cb4d2c858/images/735d7067b17a1583272700-Herbs.png"]. Star anise is yet another thing, with a somewhat more spicy flavor. Fennel is a flowering herb with feathery leaves, which are dried and used to flavor food. Caraway is often used as a spice in breads (especially rye), and is also found in sauerkraut. If you buy human products, the dosing instructions are based on a 150 lb human, so just adjust the dosage for your dog’s weight. In dogs, hypoadrenocorticism or Addison’s disease is somewhat common, but underdiagnosed. They also both contain anethole, which is responsible for their unique aroma and some overlapping health benefits [ 12 ]. They are members of the carrot (Umbelliferae) family. Anise, fennel and star anise all have the recognizable flavor of licorice, which is why so many people get confused by these three spices and herbs.Origin 1. The natural chemical constitution of fennel oil is 50 to 70 percent anethole, the same phenolic ether that exists in an even higher concentration in anise. Pet products containing fennel, anise or licorice generally list dosing instructions depending on their concentration and whether or not they are mixed with other ingredients. Human studies are still required, but these promising effects could make a difference in the fight against various types of cancer. Fennel and anise also belong to this spice group, and they share a similar taste profile as well as both plants have similar features. Anise, fennel and licorice. Anise rated 9.0/10 vs Licorice rated 0.0/10 in overall patient satisfaction. Required fields are marked *, © VeggieShake.com 2018 All rights reserved. This often leads to confusion when eating products that contain any one of them. Anise hyssop is not related to anise (Pimpinella anisum), or hyssop (Hyssopus officinalis) for that matter. Anise seed is used as a spice, either ground or whole. Anise and fennel oils are interchangeable in the practice of aromatherapy. Other Comparisons: What's the difference? Don’t be afraid to get creative, because you can’t go wrong with either one. Florence fennel is sweetish and crunchy, and can be added to a salad, braised, grilled or baked, as in this delicious recipe from Giada De Laurentiis at the Food Network for Roasted Fennel with Parmesan. The active ingredient in anise and fennel has been shown to help fight cancer. They both have a sweet aromatic taste, but fennel has a less intense flavor. Licorice can be beneficial for some of the following conditions: There is also recent evidence that phytoestrogens exert beneficial actions on chronic diseases such as cardiovascular problems, osteoporosis and Alzheimer’s disease. If you swallow some, it will merely provide more nutrition for your body. One of the differences that come up in anise versus fennel comparison, is that the anise is sweeter and more delicate. Your email address will not be published. Syllabus; Schemes; Calendar; Form; Circulars; Meritorious Schools; Scholarship; Policies It makes the overall formula more palatable, especially for pets, and is soothing to the tummy! Fennel extract has been shown to inhibit harmful bacteria growth, including the proliferation of strains of Candida albicans, Escherichia coli, and Staphylococcus aureus. They are also related to licorice, tarragon, carrots, celery, and hemlock, the last of which is extremely poisonous. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. When raw, it has a crisp texture similar to celery and a fresh licorice … It is used in mouthwashes, toothpastes and even dog treats! Anise may even help prevent bone loss and the development of osteoporosis in older women. Its seeds and the fennel bulb both have a licorice-like flavor, and all aspects of fresh fennel are edible, from its bulb to its fronds to its seeds. Both are members of the carrot family. Fennel vs Anise Fennel (Foeniculum vulgare) is similar in many ways to anise. The etymology of caraway is complex and poorly understood. Here are some simple recipes for each to get you started! The seed and the oil are used more often than the root or leaf. Fennel and fennel seeds contain the antioxidant anethole, a plant compound that has been shown to help defend against free radicals, viruses, and certain cancers. As for their culinary uses, anise seeds are flavoring meals all over the world, including biscotti cookies, Italian sausage and marinara recipes, Norwegian breads, Asian cuisines, delicious liqueurs and more). Fennel has also been shown to help increase milk secretion for those who want to continue breastfeeding as much and as long as possible. Punjab Govt. Anise and fennel oils are interchangeable in the practice of aromatherapy. Phenolic ethers are strong in fragrance and in action. They are all sweet and aromatic. Medicinally, fennel seeds and the bulb are used as an anti-inflammatory, to treat stomachaches, or as a diuretic. Classic symptoms of Addison’s can be seen in a dog who is stressed by going to the groomer or the vet and may develop diarrhea or nausea, which usually passes on its own. Anise essential oil and extract are also made from the seeds. Anethole is dissolved in the oil inside the plant but is insoluble in water. Anise is a totally different plant whose seeds are used for flavoring. Blood sugar regulation is important when it comes to reducing the risk of type 2 diabetes, and it’s even more important for those who are diabetic when it comes staying healthy. It expels worms and has antiseptic, antispasmodic and analgesic properties. Anise (Pimpinella anisum), is in the aster or daisy family. Anise Seed vs Licorice. Although there is some similarity in taste and aroma between licorice, anise and fennel, the latter two are not in the same family. 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